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General principles and methods for weight loss at home: purify the body and accelerate metabolism, correct nutrition and physical activity.
26 March 2022
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How to lose weight quickly and effectively in 4 weeks? A rich egg diet will help you shed those extra pounds quickly. Check out effective egg diet menus and weight loss reviews.
14 January 2022
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All about the low-carb ketogenic diet: mechanism of action, types, prohibited and permitted foods, snacks, side effects and minimizing them, supplements. Answers to the most frequently asked questions of those who are losing weight on the keto diet. Approximate 7 day ketogenic diet menu.
20 May 2021
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The buckwheat diet is one of the hardest of the mono-diet, in which animals there was only buckwheat porridge. If you don't like the buckwheat, then, of course, to withstand two weeks of this diet for you will not be under the force.
3 March 2020
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Keto diet – feeding system low consumption of carbohydrates , high consumption of fat and a moderate intake of protein.
23 December 2019
