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The ducan protein diet is excellent for weight loss, it allows you to quickly lose weight.How to eat correctly with Dr. Dukan's diet: general principles, an approximate menu, diet and nutritionist recommendations.
16 July 2025
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Grain diet to lose weight: essence, benefits and characteristics, menus, food rules, recipes, reviews, results, real weight loss stories.
1 June 2025
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Protein diet as a method for losing weight. How to lose weight? Advantages and disadvantages of following a protein diet. What results can be achieved?
2 November 2023
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Losing weight at home is no different from losing weight in the gym (after all, the body is the same) and consists of four components: diet, cardio load, exercise complex, sports nutrition.
31 May 2021
