The pancreas of an organization, which ensures the proper functioning of the whole organism: it produces the digestive juice, falling within 12 gut breaks down from protein, fat, and carbohydrates. As a result, the body receives more simple connection of amino acids, vitamins, other nutrients, which, in turn, enters the blood stream after the removal of the lining of the intestine. They are involved in the metabolic processes in the construction of cells and tissues that come in all the systems and organs of man.
Also an important function of the pancreas is the production of insulin, which regulates carbohydrate metabolism warning of the fatty degeneration of the liver.
The main reason for the occurrence of pancreatitis – excessive consumption of fatty foods, alcohol. Starting with the acute phase, it is fairly rapidly triggered chronic. During this acute pancreatitis requires very hard mode supply.
Gastrointestinal disorders pancreatitis
As acute and chronic pancreatitis causes severe disturbances of digestion:
- the increase of acidity in the small intestine a burning stomach, burning;
- to the right of the umbilicus appear to be pain due to the accumulation of the enzymes inside the gland, which trigger a process in the tissues;
- a buildup of toxins, starts auto-intoxication of the organism;
- disturbed secretion of insulin, increases the level of sugar in the blood, which causes "sugar diabetes" - abundant secretion of urine, accompanied by a strong insatiable thirst.
The basic principles of the diet for pancreatitis
The main principles of the diet during exacerbation of pancreatitis:
- eliminate fat;
- eliminate the carbohydrates, in particular sugar and all products containing sugar;
- eliminate fried foods, raw products in fiber (cabbage);
- increase the intake of protein low in fat;
- enter mode fractional power, 5 to 6 times per day.
Because in this mode, it is difficult to consume all the vitamins and oligo-elements products, it is necessary to begin to take vitamins synthetic (Centrum, Vitrum).
The plan of pancreatitis
The more the patient adheres to a diet, the greater its chances of being rapid and complete recovery. Therefore, the rules of the diet for pancreatitis, you must know it by heart. They are fairly simple – the diet includes inexpensive products that is necessary:
- mix;
- boil;
- or steam them.
The diet in acute pancreatitis
In case of inflammation of the pancreas, before the arrival of emergency assistance, it is necessary to apply a cold compress on the ground. In the first 2 days shows the hunger, is only allowed to drink mineral water (without gas and sugar!)
Why it is important: pure water (1.5-2 liters per day) removes the selection of the pancreatic juice, which reduces pain, shows, the decay products, toxins from the body.
In addition to the water, let's say that a decoction of rosehip. The foods that you can take only the third day, this excludes high calorie food, as well as products that contain salt, fat, carbohydrates, crude fiber - all of which increases the secretion of gastric juices and flatulence.
The diet for pancreatitis is to prevent the lining of the intestine, so absolutely against the spicy seasonings, salted, smoked and spicy foods.
The best way to the kitchen still steaming. The food should ideally be worn or heavily chopped. The temperature should not be higher than +50 °C. Power fractional, 5-6 times per day.
After the inflammation has decreased, let's say the passage on soups soups, consumption low fat varieties of meat, fish, cheese, grains, and vegetables (except the cabbage, because it contains too much crude fibre). Valid of vegetables and fruit, fruit juice, milk drinks - kefir, sour milk.
It must constantly be cleaning the grease, the fat from the smoked meat, fish, vinegar, garlic, onions, radish, alcohol, cooking.
The health of the patient on 100% depend on, there this a strict diet. And need to withstand its of six months to a year.
It is important to keep in mind firmly that any violation of the power supply immediately will be felt as a deterioration of the state of health, the recovery of the inflammation of the pancreas.
The menu of chronic pancreatitis
In the case of a chronic form of the main task – to suppress the inflammation of the mucosa is not a pro pancreas. In this case, the power supply will be from the dietary, but here is not necessary to use exclusively soft foods. It is only necessary in the acute phase.
Exclude: fried, yeast products (yeast bread including yeast cause fermentation in the gut), the seasonings and the spices, salty foods.
The dishes are steamed, turn off the oven. The recipes are in free access, you can always find in cookbooks or on the internet to find something that suits your taste preferences.
Needed by the pancreas in the acute phase of the disease? Amino acids and vitamins – that is what need in this period. Of course, they need for a healthy body regularly. More protein – even another feature of the diet of food during acute pancreatitis. The protein promotes the synthesis of inhibitors of that inhibit the production of pancreatic enzymes.
Diet it is important to observe strictly, to "get out" pancreas of the acute phase of the disease, as well as to normalize the state of the mucosa in chronic of the form. Below, we present a list products that you can add to your daily diet. Although the plan of pancreatitis is considered to be rigid enough, but the list of products is quite diverse. The main rule: good the preparation, and what will be dishes steamed, baked and in stews. Of the roasted that you have to give up permanently (and not only on the processing time), better yet, forever.
The scheme of the chronic pancreatitis in remission phase
In this plan, you may be a few corrections. Nutritionists recommend increasing the consumption of protein, fats, to the standard of the ordinary person. The carbohydrates should be reduced to a minimum (bread, bakery products, sugar, honey). Salt consumption is also minimal.
Remain banned:
- alcohol;
- vinegar;
- seasonings.
Acceptable to widen the modes of preparation. In addition to the food on a pair, you can cook them in braised form, boiled, cooked. The food can be shredded is not necessarily a puree.
The meal remains fractional, the product temperature must not exceed 60°C.
The approximate number of:
- proteins – 120 g;
- fats – 90 gr.;
- carbohydrates – 350 g are easy to digest, 40 g;
The total number of calories should not exceed 2690 kcal.
The scheme of the chronic pancreatitis
The treatment of chronic pancreatitis – it is the diet. The basis of a diet similar to the diet in the remission phase (limitation of the acute, the products fat, carbohydrates, split meals), with the exception of a few nuances.
In particular, it is possible to increase the amount of protein consumption up to 130 grams per day, of which 30% are of plant origin. Source of animal protein are: beef, veal, rabbit, chicken, turkey, varieties of low-fat pork. Are excluded fat, meat, fat pork, goose, duck, game. The slightest aggravation of the food is forbidden to simmer or cook only cook in the steam. The same requirements apply to low-fat varieties of fish.
This approach to the choice of products will help the patient not to prevent the fat of the renaissance of the liver, which is one of the main dangers that threaten the body to the inflammation of the pancreas.
Also, it is recommended to consume low-fat cottage cheese. However, it should be ensure it is too acid and too fat.