The diet of gastritis: the menus, recipes, and characteristics of the power supply

14 May 2020

A lot of people think that the revenues of the gastritis, can be interesting and delicious dishes. But this is not the case. Diet suffering from this disease can not be worse than in healthy people. The diet of gastritis is not worth it, and the good organization of power mode.

Features of diet during gastritis

A characteristic feature of the disease of the gastrointestinal tract, it is the pain syndromes disappear with the meal. Nutrition for gastritis of the stomach has a number of features.

The power supply must be common: the interval between the intake of food should be 2 hours.
The food should enter the stomach in small portions.
In the range should not be a large number of acute, salty, smoked or salty, too sour dishes.
Food should not be coarse consistency.
The deposits of the kitchen must be hot.
The food must be easy to digest and out of the cavity of the stomach.
Are prohibited on fast days and the hunger strike (this is not a diet).

Taking into account all these features, you need to build the nutrition for gastritis, so that it was soft, healthy, well-balanced, rich in vitamins and nutrients.

Authorized products for gastritis

The list of authorised products for patients with gastritis, a fairly large. The restrictions are more stringent are needed during periods of acute inflammation. In the period of remission of the restrictions are minimal. We understand that you can eat in case of illness:

The bread and pastries. The bread, it is recommended to drink only white and yesterday cooking. From time to time, you can't use muffins, pies, cookies, sponge cake.
Dairy products. Allowed low-fat milk, small quantities of cream, butter (for the supply of the dishes). Allowed to the fresh cheese, but mainly in prepared in the form of cheese, you can make puddings, lazy and dumplings, cakes, cheese (but don't need anything, the cook was needed in the steam or in the oven). Dairy products are very useful when you are the unchanged or reduced level of secretion.
Cereals. Animals oatmeal, buckwheat, semolina. From grains to prepare porridge, ass well soften.
Vegetables. Animals of consumption of vegetables, not containing crude fiber. This is the zucchini, potatoes, cauliflower, beet, carrot. The tomatoes that you can eat with a good tolerance. The vegetable consumed mainly in boiled form.
Eggs. Permit the eating of the quail and chicken, and eggs. It is recommended to prepare omelets or boil in the shell.
The meat and fish. In the menu, patients must be stringy, and low-fat products. Preference should be given chopped dishes. You can also tenderize the meat or turn it off.
The fruit. Animal consumption is not acidic raw fruits. In addition, you can cook the apple cooked in the oven, cook compote, jelly, jelly, foam.
Candy. Soft foods that you can eat during the remission. Animal jam, marshmallow, marshmallow, honey.
Drinks. You can drink at the home of the jelly, stewed fruit, not too hard brewed the tea. Useful chamomile tea or tea brewed from herbs.

What are the prohibited products to the gastritis?

The diet of gastritis or pancreatitis involves a strict prohibition of these products and dishes at the same time:

the semi-finished products
fatty meat and fish,
bacon, or bacon,
fast food,
acute,
salty
marinated,
fried,
bakery products,
whole grains,
coffee or tea,
the soft drinks.

Poached egg

The gastritis of any form of animals soft-boiled eggs, scrambled eggs. Fried eggs and hard-boiled eggs are prohibited. Poached eggs will be glad of variety for breakfast, is preparing a dish is simple and quick.

Ingredients for cooking

eggs, 1 to 2 parts.
of the water;
salt;
a drop of lemon juice;
slice dried bread wheat.

Boil in a saucepan the water, salt, add the lemon juice, reduce the heat so that the water is not flourishing.
Attention break the eggs in a bowl, the egg yolk must be a whole number.
Mix the water in a saucepan to form a funnel, pour in the egg.
Continue to stir gently, until completely reduced protein, the egg yolk to be successful in a liquid.
With a slotted spoon gently remove the egg, put it on a slice of bread.

Drop a poached egg, you can at any permitted greens, fresh vegetables or steamed.

In the pressure cooker of the gastritis, the meat and potatoes

Nutrition for gastritis does not imply the consumption of foods grilled scallops, but the dish of meat and potatoes may be substituted.

You will need:

500 grams of potatoes;
500 grams of minced meat;
1 cup of milk;
salt to taste.

Preparation:

Clean the potatoes, boil until fully cooked and chop, mix with hot milk, and salted her.
The minced meat with the salt and a little off in the water.
Take the form for baking, brush the bottom of the oil, put the dish with a layer of mashed potatoes. Top stuffing. Send the form in the oven for half an hour.
The gratin is ready!

Curd gratin

A delicious lunch was served, and the breakfast that we forgot. The recipe for this dish does not leave indifferent, even amateur, amateur candy, because together, consisting of dishes, sweet fruit or honey in your meal turns into a real feast.

You will need:

Low fat kefir – 200 ml;
Cheese – 200 g;
Semolina — 70 grams;
Egg – 1 piece;
Baking powder – a pinch;
The sugar and salt to your taste.

Wiped through a sieve, mix the cottage cheese with kefir, the semolina, the eggs and the beer. Received a homogeneous mass place it in a container and leave in the oven for 25-30 minutes at 180 degrees. Serve with fruit, honey or fresh cream. Good appetite!

Kissel

And what kind of taste without kissel!

You will need:

The bay – sweet 500 g
Starch – 100 g;
Water – 3 liters;
Sugar – 300 g

In a saucepan, bring the water to a boil, add the sugar and the berries. In another capacity carefully to mix the cornstarch in the cool water and mix with berries. For the good effect of the jelly is worth and leave to cook for 10 minutes. Serve warm or cool in the form. Good appetite!

Soup of cauliflower

It is necessary to take a small head of cabbage and clean it of its leaves. After this, the vegetable is necessary for washing and separating the inflorescence. Received inflorescence cabbage to boil 1.5 litres of slightly salted water for 3 to 5 minutes. Then, take 1 tablespoon of flour and fry with a little broth of cabbage in the pan, remove the sauce after boiling.

In a blender, do the soup cabbage to the state of mashed potatoes, pre-add the flour sauce and 1 table spoon of boiled milk. In a little cooled down a little the dish, add 1 egg, beaten with sour cream – 60 g

"Fajita beef"

To prepare this dish, you want to cook 200 g of beef, and skip through a meat grinder, or pour into the blender. Then, in the meat-blown add 15-20 g of butter and 1 chicken yellow, after which the contents are agitated. Survivors of the egg protein, you have to beat with 70 g of milk and add to meat. Received the cooked mince to the steam, is very tasty and healthy dish.

Steam meatballs with rice

To cook delicious dishes, steamed dumplings, you can use ground chicken or turkey meat. The recipe of the steamed dumplings, safe gastritis, not to add to the raw meat, onion, garlic and spices. To chopped meat, one egg, a little salt and the dumplings were not too dry, 2-3 slices, jurassic soaked in the milk and add the pain mass in the stuffing.

It is formed into small balls and cooked in a bain-marie or in a pan without oil, sometimes pouring it on the bottom of the water.

As an accompaniment you can prepare the rice porridge. Its taste was unusual, in the figure, you can add the vegetables, cut into small cubes: carrots, squash, zucchini, a few peas. In the finished porridge add the butter. The salt when cooking the rice use the minimum.

"The dumplings of pike-perch"

To prepare the dumplings need to take 100 g of pike perch, clean it, cut it in half and cook half. When welded the fish cools, it is necessary to grind and mix with the other half of the pike-perch (gross). 1-2 tablespoon of flour and 50 g of milk serves as a thick sauce, which is then mixed with fish, oil and 1 egg yolk. The dish is cooked on a water bath, before serving, you can sprinkle dumplings with a little melted butter.

Vegetable stew

The vegetable dishes, you can cook quite tasty, they won't lose their use. Among the many recipes of dishes dietary the inflammation of the mucous membrane of the stomach the best is considered the vegetable stew.

Ingredients:

the zucchini (the younger);
the potatoes in two parts;
a carrot, a piece;
cauliflower, two hundred grams;
vegetable oil, salt.

Carrots grate, chop onion. A few minutes vegetable stew with soft fire. Add water. Clean the zucchini and cut into dice, chop the cabbage, add to the stew. Cover with the lid. Simmer for fifteen minutes, salt and turn off. You can use mild seasoning.

Soufflé of carrots with cheese

For the cooking of this dish, cut into small pieces the carrots, filled with milk and cooked until tender. It was then wiped down and mix into the ricotta. In the mass add sugar, egg yolk, semolina and mix. The protein is beaten in the foam gently intervenes in the mass. The resulting mixture in the form, buttered, cook on the couple until tender. A portion of: carrots 150 g white cheese 50 g milk 50 g sugar 10 g, ½ eggs, 5 g butter, 10 g of semolina, 1 g of salt.

Soup with meatballs

Boiled meat ready broth is filtered through a sieve, the meat is cleaned of tendons and skip through a meat grinder. Press the bread moistened in water is added to the meat, once you jump through a meat grinder. Ulcer perforated ulcer of the stomach and duodenum. The mixture, you need a bit of salt and make 8-10 balls of the same. Meatballs to cook in a little water until tender, serve the filtered broth. A serving size of 67 grams of meat, 10 g of bread, broth 400 g, greens 5 g salt 1 g

Buckwheat "Special"

This seal is different from the normal of the buckwheat porridge. For cooking you will need:

butter — 20 g;
buckwheat — 50 g;
salt to taste.

Is necessary for the recovery of the strength and of the body.

To begin with, you need to sort, wash buckwheat porridge with running water and dry with a paper towel. On, grind in a coffee grinder or in a blender on a small crumb, sift and dip them in boiling water for 15 minutes. The mixture of salt, add the butter. Serve in a plate deep. If you wish, you can decorate with a sprig of dill or persil.

The oatmeal in slow cooker

The diet of gastritis is very important, and this is a dish ideal for breakfast. It will saturate the body and give strength throughout the day. For cooking the oatmeal need:

oatmeal — 200 g;
butter — 20 g;
the milk (skim) — 500 ml;
the salt and sugar to your taste.

First, you must prepare a bowl, Monday: well coated with butter. Then, cover with the oat flour into a bowl, pour the milk and add the spices to taste. The preparation time is approximately 25 minutes in mode "porridge". In porridge, you can add berries and fruit, permits of gastritis.

Delicious recipes of gastritis, of the stomach, and a detailed menu of the week

Get rid of the gastritis without lifestyle changes is almost impossible, ill necessarily prescribed a regimen, and to meet its need much time. The state of the patient after the end of treatment will depend on the way in which it will feed.

Need to give up many of the usual dishes, for example, fried fish, fried dumplings, rich soup and the hash table. But the diet of the patient is very varied, it will need to master the recipes useful for the gastritis, to prepare meals that are to promote the healing.

The special diet of gastritis

The patient is in the gastritis must be full of power. The power supply in case of gastritis should be varied, but sweet. Used the food should not have harmful effects on the field of inflammation.

In addition, it must be easily digested, for the authorities did not have to work with the increased load. The basic principles of the diet of the disease of the stomach:

Mechanical investor. In the acute phase, should be consumed in pureed dishes consistency semi-fluid. Ideal these types of food, such as soup-puree, liquid of mashed potatoes with meat, rice, or mashed vegetables. And here is the hard food, like nuts, as well as food, in which raw fibers, it is necessary to exclude. In the diet of the patient should not be cooking, prepared with his of some types of vegetables (cauliflower, radish), "wire" of the meat. Categorically excluded dishes that are roasted or baked in the oven with a crust.
Thermal sparing. Ideally, the food served on the table of the patient, must be the temperature of the body. Therefore, the hot dishes you need to eat slightly cooling, the optimum temperature 38-40. Having to give up the habit of drinking hot tea, you need to give the drink to cool. But the cold dishes, and to implore the irritation muco-layer, therefore, the ice cream is better to refrain.
Chemical investor. Power retract everything spicy and sour. Categorically excluded alcohol beverages.

The recipes of the dishes each day

What dishes with gastritis, you can cook? First of all, for the cooking you must only use the products. Secondly, you can't use this technique of cooking, such as fry, to fry in bread crumbs, cooking on an open fire. In the process of cooking products does not form a crust stiff.

It is recommended to use such reception of cooking, of baking, including decoction to steam, to stew (without frying), cooking en papillote, or special packages.

The council! For the preparation of dishes for the patient of gastritis is very modern practice of the technique – a bain-marie and slow cooker.

During the selection of recipes of dishes of the gastritis, it is important to pay attention to the composition used by the spices. When the sick stomach is not worth it to use the hot spices. The map of gastritis must be varied and comprehensive, not worth cooking every day the same dishes. The food ration is determined for individual indicators: age, weight, level of physical activity.

The council! For the patient of gastritis recommended daily to preparing food fresh, storing cooked food is not desirable.

Breakfast

The consumption of dietary food for gastritis is the mandatory condition of the healing. The preparation of the food in the morning should not take much time, it is advisable to choose the recipes that require the least effort. For breakfast are good men for the following dishes:

Porridge. It is recommended to cook porridge on the water, and already in the finished dish, you can add the milk. It is useful to use in porridge buckwheat, semolina, oatmeal. In porridge, you can serve with fresh fruit fruit (banana, apple, pear), but this option kitchen is ideal for the period of remission.
Eggs. You can steam cook an omelette (or cook an omelet in the oven) or cook a boiled egg.
Dishes of white cheese. Curd fresh prepare gratins, cakes, cheese, milk, steamed or in the oven.

As a drink, you can drop the milk tea, chamomile tea, the drinks of chicory with milk.

Breakfast

Gastritis, the revenue of the first dishes are very varied. It is recommended to cook the vegetables, cereals, soups, noodles. When the preliminary preparation is excluded roast (the stabilisation of) vegetables. Serves the soup on the water, or on low and lean broth. You can cook the milk and fruit soups. Very useful soups.

The dishes are prepared from meat, fish or vegetables. This can be steam, chops, meatballs, meatballs. You can make casseroles or stews. The vegetables served boiled, better mashed potatoes.

The council! During the preparation of the mashed vegetables, you can add the cream in small amount or a small piece of butter.

The dinner

Dinner should be light. It may be a fish, steamed. You can also cook a chicken, or a dish of cottage cheese. It is also recommended to vegetable dishes.

Not worth it to believe that the food of compulsory tasteless and unappetizing. You can find a variety of delicious recipes which you can prepare meals for the patients of gastritis.

Recipes meal of the week

Examples of health-food recipes for gastritis to help you useful the menu of the week for the sick. Understand what are the dishes you can prepare in order to not create a load on a sick stomach. Here is an example of a menu with the recommendations of the kitchen. The power supply it is recommended to pjatirazovoe l', but the parties should not be more than 300 ml

Monday

an omelet of two eggs and the milk, cook this dish is recommended in the mold of urso on the couple;
baked apple in the oven with cheese;
at lunch, it is recommended to give the first dishes such as soups saturate and easy to digest. The Monday to prepare the soup of cauliflower in water with the addition of a spoon of cream. On the second, the boiled chicken (without the skin) and a salad of cooked carrots, seasoned with a teaspoon of vegetable oil;
curd gratin of pumpkin;
meatballs from the pike perch, llé – stewed zucchini. During the preparation of the dishes of zucchini in gastritis is excluded roast, zucchini into cubes, and adjusted the sweetness with the addition of a small amount of water. Season with one tablespoon low-fat sour cream.

Tuesday

milk porridge with banana, this food is very useful in gastritis, the stomach, like oatmeal a wrapping property;
jelly with a piece of cake;
soup, rice, veal patties;
cheese cake, in no case do not fry and bake molds;
gratin of mashed potatoes with chicken meat, you can prepare your meals in the form, covered with a sheet to prevent the formation of crusts.

Wednesday

the buckwheat porridge, gastritis, are used recipes of porridge. The finished dish the grind through a sieve, but is easier to grind the group mixer. Season with the porridge can be from milk;
milk jelly;
the pumpkin soup puree with a spoon of cream, puree the vegetables with the cod in the oven;
nesdobnoe the patties in the oven with cheese. Do not eat cakes, pastries, it is recommended to prepare it the day before

Thursday

a rice porridge with a spoonful of jam. In porridge, you can boil them in a slow cooker with the function delayed start, it is very convenient, because the products you can ask in the evening and in the morning, not to waste time on the preparation of the food;
of lollipops jelly;
buckwheat soup, fillet of hake, it is necessary to boil them in salted water or steamed, as a side dish, the fish baked cauliflower;
salad of cooked beets with yogurt. Let us not forget that on the diet of gastritis, raw vegetables and fruits that you can eat only in the period of remission;
delicious fillets of chicken with vegetables.

Friday

two boiled eggs, adygea cheese;
milk with banana cocktail;

vegetable soup with chicken breast, patties of minced meat of beef, cooked in a bain-marie, noodles with sauce to the milk;
salad of carrots and apples with a little fresh cream;
gratin of zucchini with carrots, chicken, chop, cooked in the steam.
the gratin of buckwheat with cheese (cooked in the shape under the sheet, so that no crust;
of fruit jelly, biscuits;
the chicken soup of the meat and the oatmeal, the dish of boiled potatoes and vegetables in the omelet;
the banana;
the fish dumplings, steamed, with a side dish of vegetables.

Sunday

fresh cheese with fruit and a spoonful of sour cream (this option breakfast, you can eat a lower level of secretion), or lazy dumplings with the sauce, fruit (if recommended diet 1 gastritis with a high level of secretion). Dishes cook low-fat cottage cheese.
the cake, a glass of milk;
soup of mashed potatoes, au gratin rabbit and the broccoli;
the milk jelly;
chicken meatballs with rice.

Therefore, the nutrition of patients with various forms of gastritis should be soft and of the dietary, but not necessarily a full and varied.

There are a multitude of recipes for dishes which will be helpful for the patients.

However, there are restrictions, in particular, it is forbidden to eat the fried food, food prepared using hot spices, too much fatty foods. Its menu of gastritis patient recommended to discuss with a nutritionist or gastroenterologist.

Only by adhering to the diet, the patient can make life easier and to put some order in your life. Indeed, it is this regime includes all the substances necessary to the body.

The diet has a positive impact on the man himself, he gives up his bad habits, more or less leads to their mode of action and a particular care in the selection of products that consume.

On the note

A diet that is system for the treatment of gastritis leads to the fact that the body does not receive the necessary amount of fiber. Therefore, in respecting the diet, you may notice the following points:

The loss of weight. The body is deprived of carbohydrates, which take an active part in the process of life, begins to burn fat reserves for the recovery of his energy.
The violation of the acid-base balance.
The appearance of the bad breath.
The onset of constipation.

All of the above consequences of a diet do not lead to any serious disease. Just the organization on the plan to lose its strength and thus tries all possible ways to recover them. Once the plan is finished all the side effects, she lost, and the body to work with new forces.

The possible consequences in case of non compliance of plan

If for any reason, the patient's gastritis refuses to adhere to the diet, it is necessary to be ready to these problems:

The lack of vitamins in the body.
Diseases of the kidney and of the pancreas, the intestine, which will lead to failure in the work of the stomach.
Strong weight loss, fear of taking any food.
Ulcer of the stomach, and all its consequences.
Cancer of the stomach.

Only by adhering to the diet, the patient can make life easier and to put some order in your life. Indeed, it is this regime includes all the substances necessary to the body.